Testimonials
I just want to take a few moments to thank Carpe Diem and their wonderful staff. After back pain from the age of twelve and an extreme spine surgery at 16 I am now 23 and have never had the relief from my pain that I have has since I was in your program. You guys do life changing amazing things! and I appreciate your business and what you do, everyday I get out of bed pain free!! Thanks!
Victoria P
Carpe Diem Client
The absolute best thing about Carpe Diem is that your studio is not judgmental about its clients. You all are wonderful teachers and caring people for the community. We can be over-weight, under-weight, older, klutzy or whatever, Carpe Diem is first and foremost a haven for therapeutic exercise and firm yet gentle guidance for bettering our physical beings. No one there lets our insecurities take over. Teachers and staff gently and firmly guide us away from the 'oh, I can't' to the 'Wow, I did it!' quite nicely. It is a very nurturing studio, a great meeting of energy and a lightness of spirit.
Coralea M.
Carpe DIem Client
The classes at Carpe Diem are life changing. I thought about my body and its mechanics in a whole new way as a result of the classes I took there: how I sat, how I walked, how I drove the car, how I type at the computer, how I breathe.
The instructors are passionate about what they do, knowledgeable, patient, and thorough. Even though it is a group-class setting, I felt that I got more attention from the instructor than I did when I paid for private lessons elsewhere. The instructor demonstrates the moves thoroughly, but then circulates the entire time that the moves are being executed by students to check on alignment, balance, posture, and other relevant factors.
The owners are friendly and accessible--not intimidating in that way that super fit people can sometimes be--and the classes have been prepared with attention and care. Each class belongs to a sequence through which students progress as they become more proficient.
I highly recommend Carpe Diem Pilates for anyone who wants to improve their overall strength.
Holly K.
Carpe Diem Client
Anyone who is serious about crafting a successful business incorporating Pilates and CoreAlign group equipment programs would wisely choose the GETS course. It succinctly packages many years of tried and true business strategies in a clear and step-wise fashion. As a result, participants glean a standardized system that can be implemented immediately and with confidence.
Brent Dodge, PT
Owner, Alpine Physical Therapy
I wanted to thank you so much for hosting the training last month. It is obvious that you put a great deal of time and energy into the course and I am very excited about the progression of the lessons on the CoreAlign. You did a super job putting all of this together. It is very valuable to us at ABC, it will change the way we work in the future.
Katie Santos
Absolute Center
A few months ago, I started working with a Carpe Diem personal trainer (Shelli) twice a week. This was a turning point, following years of failure in maintaining a regular workout schedule (due to work, kids, travel, other responsibilities, lack of commitment). Having appointments to come to Carpe Diem (which I've paid for in advance) is what now gets me out the door and to my workouts. Yes, it's a luxury to pay for a personal trainer but the payoff has been huge. Shelli develops customized workouts that have produced results, including improved strength, flexibility and body shape. As a previous DAC member, I also appreciate the intimacy of a smaller club. Thanks to Shelli and Carpe Diem!
Janis W.
Carpe Diem Client
