Pilates Reformer Classes
The Carpe Diem Group Equipment Training Systems Class Optimizing Repertoire (GETS CORe) Programming is a highly organized group progression that we have applied to the Pilates Reformer and CoreAlign settings. The GETS CORe design is based on a scientific approach to body adaptation, learning styles and psychological approach to movement. These Carpe Diem Programs will address patterns that have been developed over time through gravity, negative postural habits, injury or just general aging. Through this Carpe Diem class curriculum, the development of more appropriate neurological patterning occurs, creating an individual awareness of functional movement in your body that transfers to day to day activities.
The Carpe Diem GETS CORe Programs center on progression, with each class building on the last. The Program is structured as a 30 class curriculum, meeting for an hour twice a week. Each individual entering the Program starts at the beginning with the Phase 1—Fountationsclasses. Phase 1 progresses to Phase 2—Integrationand then Phase 3—Challenge. New Phase 1 classes start every 5 weeks for the brand new Carpe Diem Client.
Upon completing the GETS CORe Program Phases 1, 2 and 3, Carpe Diem offers three levels of Advanced classes. The Advanced levels progress into a more dynamic and three dimensional exercise repertoire, continuing to challenge the functional and fluid movements of the body. The Carpe Diem Advanced class structure offers clients more flexibility in scheduling with online access to class options. Come Experience this non-competitive and progressive setting.
GETS Class Pricing
GETS CORe Program
15 weeks, 2x per week: $555 (30 classes)
If each GETS CORe Phase purchased separately: $229 per phase (10 classes)
Advanced Packages
Advanced class packages can be used in both the Allegro Reformer and CoreAlign Classes interchangeably. Client must have completed the Carpe Diem GETS CORe program prior to entering into the advanced structure in each of the Allegro Reformer or CoreAlign programs.
GETS Advanced Classes - $180 per month (10 class package to be used with in the month)
Registered monthly
Advanced Class Super Pack: $486 (30 classes)
Partial month packages can be purchased for the Advanced levels at a $22 per class rate.
Supplemental Packaging
Supplemental individual training packages are available for those clients who are registered in the GETS Allegro Reformer or CoreAlign programs.
3 hour individual session package: $135
