We are proud to present to you the Carpe Diem Allegro Program. The Carpe Diem Allegro Program is a highly organized group reformer program. The structured design of this program will show and correct "bad" patterns that have been developed over time through gravity, postural habits, injury or just general aging. Because the class is conducted on the Pilates Reformer, the environment of both assistance as well as resistance is created. With the specifically designed class curriculum, the development of more appropriate neurological patterning occurs. This development creates an individual awareness of functional movement in your body that transfers to day to day activities.
With 37 Carpe Diem Pilates Allegro classes a week to choose from and new beginning levels starting every five weeks, there are lots of options.
Come and experience learning Pilates in this non-competitive and professional setting. You won't be disappointed.
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